COPD Information: Religious and Spiritual Struggles

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 Below adapted from text generated by Gemini.” Gemini, Google, 12 June 2025, “How to get spiritual help during illness” prompt.

 During illness, spiritual help can be found by connecting with faith communities, practicing spiritual disciplines, seeking support from trusted people, and engaging in activities that promote inner peace and meaning, according to various resources. [1, 2, 3]

1. Connect with a Faith Community:

  • Find an organization that shares your beliefs: Engage with like-minded people to share your concerns and find support.
  • Attend services or gatherings: Participation in religious rituals can provide a sense of community and solace.
  • Talk to trusted members: Connect with people who understand your faith and may offer guidance. [2, 2, 4, 5, 6]

 2. Practice Spiritual Disciplines:

  • Prayer and Meditation: Engage in to connect with a higher power, find peace, and reflect on your experience. [3, 3, 7, 7, 8]
  • Scripture Study: Explore religious texts to find comfort, inspiration, and wisdom. [9, 9, 10, 11, 12]
  • Acts of Service: Engage in acts of compassion and kindness to connect with others and find purpose. [13, 13, 14, 15, 16] 
  1. Seek Support:
  • Talk to a trusted friend or family member: Sharing your feelings and concerns can provide emotional support.
  • Consider consulting a spiritual leader or counselor: Seek guidance and support from someone who can help you navigate your spiritual journey.
  • Join a support group: Connecting with others who are facing similar challenges can provide a sense of community and understanding. [17, 17, 18] .  support groups are available at 4rcopd.net/support-groups
  1. Engage in Meaningful Activities:
  • Spend time in nature: Enjoying the beauty of nature may promote inner peace and connection. [13, 13]
  • Practice mindfulness: Engage in meditation or deep breathing to focus on the present moment. [9, 9, 19, 20, 21]
  • Engage in creative pursuits: Express your emotions and find meaning through art, music, or writing. [9, 9] 
  1. Remember to Be Kind to Yourself:
  • Acknowledge your feelings: Allow yourself to feel the pain and suffering associated with illness. [17]
  • Practice self-compassion: Be kind and understanding towards yourself during difficult times. [17]
  • Focus on what you can control: Prioritize your well-being and focus on the positive aspects of your life. [13]

 

By actively engaging in these practices and seeking support, you may find spiritual solace and strength. [1, 2, 3]

 

 

AI responses may include mistakes.

[1] https://www.quora.com/What-do-I-do-when-I-m-spiritually-sick

[2] https://aegistherapies.com/blog/five-ways-to-boost-your-spiritual-wellness/

[3] https://www.gcu.edu/blog/theology-ministry/spiritual-growth-challenge-how-combat-spiritual-dryness

[4] https://www.elisplace.org/nurturing-the-mind-the-profound-impact-of-rituals-on-mental-health/

[5] https://www.aafp.org/pubs/afp/issues/2001/0101/p30.html

[6] https://fullcolorpsychology.com/religious-trauma-what-it-is/

[7] https://my.clevelandclinic.org/health/articles/17906-meditation

[8] https://www.harmonyridgerecovery.com/the-role-of-church-and-spirituality-in-recovery-journey/

[9] https://www.mcleanhospital.org/essential/spirituality

[10] https://abide.com/blog/prayer-with-scripture-how-to-get-your-day-started/

[11] https://medium.com/@rthaoko/nine-effortless-ways-to-praise-god-embracing-joyful-spiritual-expression-8dc0fffdd869

[12] https://www.researchgate.net/publication/347344687_Religious_healing_and_mental_health

[13] https://www.canyonranch.com/well-stated/post/your-spiritual-practice-dealing-with-a-health-crisis/

[14] https://faithcounts.com/7-spiritual-practices-for-self-care-and-emotional-well-being/

[15] https://www.linkedin.com/pulse/how-spirituality-can-benefit-health-well-being-alma-chopra-phd-tb5kc

[16] http://waocp.com/journal/index.php/apjcc/article/view/489/1498

[17] https://www.psychologytoday.com/us/blog/the-pursuit-of-peace/202403/6-ways-to-cope-with-religious-and-spiritual-struggles

[18] https://www.facebook.com/DeepakChopra/videos/spirituality-mental-health/508282068864919/

[19] https://www.mesotheliomahope.com/blog/spiritual-practices-and-serious-medical-diagnosis/

[20] https://uncovercounseling.com/blog/mindful-living-embracing-mindfulness-in-everyday-life/

[21] https://www.brainzmagazine.com/post/10-ways-to-achieve-personal-freedom

 

 

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